Sugar-Free Jello with Berries: Sugar-free gelatin paired with fresh berries is a refreshing and low-carb dessert option that won't spike blood sugar levels.
Greek Yogurt Parfait: Layer Greek yogurt with sliced strawberries, blueberries, and a sprinkle of chopped nuts for a creamy and protein-rich treat.
Baked Apples: Core and bake apples with a sprinkle of cinnamon and a touch of honey or a sugar substitute for a warm and comforting dessert.
Chia Seed Pudding: Mix chia seeds with unsweetened almond milk, a drop of vanilla extract, and a sugar substitute. Let it sit to form a pudding-like texture and top with fresh fruit.
Dark Chocolate-Covered Almonds: Choose dark chocolate with a high cocoa content and enjoy a small serving of chocolate-covered almonds for a satisfying and heart-healthy treat.
Sugar-Free Banana Bread: Make banana bread using almond or coconut flour and a sugar substitute, and you'll have a moist and delicious dessert with fewer carbs.